Living A Balanced And Meaningful Life

It is fortunate to be part of the solution to the world’s problems, making a positive contribution, and doing good things that help others. However, if we don’t strike a balance and keep our life enjoyment at bay, there will be a point of burnout where we will experience compassion fatigue.

Taking a walk in the park, a bike ride, exercise, painting, meditation and yoga can recharge our batteries and boost our happiness.