Simple living
The complex lifestyles, commitments, and the inability to handle are the cause of your unhappiness, and you are lost in this trap unknowingly. The only solution for this is to simplify yourself and make life more structured by living a simple life.
Engaging in too many things at a time reduces your efficiency and performance.
Just like in the laptop/mobile were too many applications are working in the background makes it slow and inefficient.
To improve your efficiency, performance, to live a stress-free life, and to be happy first and foremost you have to declutter your life and keep it simple.
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