Learn more about scienceandnature with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Some exercises of Movement and Sensory Stimulation
Close your eyes.
Use both hands.
Change your routines.
Take new paths.
Try new dishes .
Learn how to play an instrument.
Learn how to type using all of your fingers.
Start growing a garden.
Move your furniture around.
13
62 reads
MORE IDEAS ON THIS
Some mental exercises
Go back to school.
Learn a new language.
Talk to others about their hobbies.
Read a non- fiction book.
Keep a journal or diary.
Switch up your audiovisual habits.
Sign up for an online course.
Ask lots of questions.
Challenge yourself when you're fa...
12
49 reads
Some interpersonal exercises
Talk to strangers.
Read out loud with your partner.
Take a hitchhiker for a ride with you.
Volunteer.
Write letters to others.
Play with children.
Join networking events and meet at least 10 people.
Join an acting class.
Do some acts of random kindn...
17
83 reads
Improve your cognitive flexibility
Cognitive flexibility refers to your mental ability to shift from thinking about one idea to another, as well as being able to think about several ideas all at the same time. Cognitive flexibility has two main subcategories (cognitive shifting and task switching), which depend on whether the chan...
14
187 reads
CURATED FROM
CURATED BY
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates