Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Some who experience a traumatic event and have difficulty coping may develop post-traumatic stress disorder (PTSD). Encouraging people to be optimistic and grateful when going through tough times doesn't encourage growth beyond tragedy.
In contrast, others find trauma gives them new meaning in life. Instead of letting the negative feelings overwhelm us, we can make a daily effort to feel comfortable with negative emotions while noticing that there's a light at the end of the tunnel.
143
632 reads
MORE IDEAS ON THIS
Tragic optimism assumes there is hope and meaning to be found in life while also acknowledging the existence of loss, pain and suffering.
Austrian psychologist Viktor Frankl first defined 'Tragic optimism' in 1985, and proponents maintain people can experience both...
143
762 reads
Tragic optimism acknowledges the pain and suffering of our circumstances, and at the same time, the ability to maintain hope.
Tragic optimism is to accept that suffering is part of life and realise that challenges provide us with a learning moment.
140
636 reads
Some view positivity as essential to coping with the crisis. They take the chance to slow down and reevaluate, feel grateful to still have a job while balancing school and family life.
But, this unrelenting optimism, known as toxic positivity, views negative emotions as a failure or weakne...
159
1.04K reads
CURATED FROM
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates