Learn more about health with this collection
Different Easter traditions around the world
The significance of Easter eggs and bunnies in modern culture
The importance of the holiday in the Christian faith
Benefits of hot chocolate
There's nothing like warming up with a cup of hot cocoa on a cold winter's day. It may seem like a whim, but the cold day treat actually has a host of health benefits. Cocoa powder contains powerful antioxidants, and many studies have shown beneficial effects on heart health, insulin levels, memory, and more (we are talking about cocoa, not sugar chocolate).
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Mmmm! Chocolate
A 2013 study published in the journal Neurology found a correlation between drinking hot chocolate and boosted memory, suggesting that drinking two cups a day could help stave off Alzheimer's.
"As different areas of the brain need more energy to complete their tasks, they also need greater ...
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DID YOU KNOW?
Chocolate contains many secrets to happiness. Not only does it taste delicious, but it has quite the positive effect on your brain. It releases certain neurotransmitters that make you feel comfortable and happy, and can even reduce pain and stress.
Chocolate makes you feel good because it c...
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Benefits of a Ketogenic Diet
- Weight loss.
- Keto naturally lowers blood sugar levels due to the type of foods you eat.
- Mental focus: Ketones are a great source of fuel for the brain.
- Increased energy & normalized hunger: Fats a...
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