Learn more about personaldevelopment with this collection
How to avoid email overload
How to organize your inbox
How to write effective emails
Deliberate practice
This involves breaking down abilities into component skills, being clear about what subskill we're working to improve, giving full concentration to a high level of challenge outside our comfort zone, just beyond what we can currently do, using frequent feedback with repetition and adjustments, and ideally engaging the guidance of a skilled coach, because activities designed for improvement are domain-specific, and great teachers and coaches know what those activities are and can also give us expert feedback.
1.43K
4.89K reads
MORE IDEAS ON THIS
Why we default to the performance zone
We spend so much time in the performance zone because most of the time our environments often are, unnecessarily, high stakes. But there are still things we can do about it:
- We can create low-stakes islands in an otherwise high-stakes sea.
- W...
1.35K
3.79K reads
Why we don't improve despite our hard work
The most effective people and teams go through life deliberately alternating between two zones: the learning zone and the performance zone.
The performance zone maximizes our immediate performance, while the learning zone maximizes our growth and our future performance.
1.64K
11.7K reads
The learning zone and the performance zone
The learning zone is when our goal is to improve. Then we do activities designed for improvement, concentrating on what we haven't mastered yet, which means we have to expect to make mistakes, knowing that we will learn from them.
That is very different f...
1.57K
6.29K reads
The learning zone of Demosthenes
Demosthenes, the greatest orator in ancient Greece, did activities designed for improvement.
- He studied a lot: law, philosophy, and great speeches and acting.
- To get rid of the habit of involuntarily lifting his shoulder, he practiced his speeches in front of a...
1.46K
5.6K reads
How to spend more time in the learning zone
- Nurture the growth mindset: Believe and understand that you can improve.
- You must want to improve at that particular skill. There has to be a purpose you care about because it takes time and effort.
- Know how to improve, what you c...
1.51K
4.58K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Principles of Deliberate Practice
- The field must be well developed. If there’s no competition to indicate skill, then it’s hard for there to be deliberate practice because the differences of the best are less clear.
- It requires a teacher who can provide practice activities
- Near maximal effort, constantly bei...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates