Brain Dumping
Brain dumping is an exercise where we comprehensively express and record our thoughts, ideas, or commitments from our heads onto a paper or a calendar.
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Brain Dumping: Mistakes To Avoid
- Don’t start late, and try to practice the free-flow brain dumping every day.
- Write complete, unabridged notes and trust them. Ask yourself if you have included everything and prioritized the tasks in the correct order.
- Writing on a piece of paper using a pen helps with the...
Benefits of Brain Dumping
- You will stop having random thoughts. Having these constantly feels like you have 20 tabs open in your mind.
- You will be able to think and work faster. Just like any other computer, when you have too many junk files, you start to slow down. Brain dumping is like deleting these junk...
Brain Dumping: Benefits
- Work is more enjoyable, as your mind is unburdened.
- Increased focus results in faster progress.
- Less procrastination.
- Random thoughts stop and open projects are no longer bothering you as before, due to the increased clarity earned by planning, scheduling and prio...
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