"Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer."
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Cultivating a growth mindset and embracing challenges
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There’s a brutal truth about life that some people refuse to accept—you have no control over many of the things that happen to you such as;
~ Someone that doesn't want to be with us.
~ What other people think of us.
~ People thoughts and feeling.
~ Grievance or Loss.
What is the point of trying to accept your emotions, and wouldn’t it be easier to simply get rid of them?
Well, no, it isn’t easy to get rid of emotions. In fact, most people with BPD have tried to get rid of their emotions with little success. What they have learned, and what rese...
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