BRONN

It’s a popular practice to take Vitamin C tablets or drink orange juice to boost immunity and ward off the common cold. However, Vitamin C, or ascorbic acid, does not prevent or cure the common cold.

The idea that antioxidant supplementation is a miracle cure is entirely redundant. 

For instance, excess Vitamin C can become, in itself, a free radical by accepting an electron and in turn, damage cell membranes, proteins, and DNA.

T alent

A ttitude

C ompromise

O ptimism

TACO are the people who have the most important skills to achieve their goals. Talent is not enough for success, need effort (attitude), constan...