Know your chronobiology - Deepstash

Know your chronobiology

Learn to understand your body clock. Are you alert in the morning, or do you prefer working at night?

Schedule your most important projects during the period of peak performance. Resist the temptation to use that time for busywork.

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franciscoaw

Life goes by fast. I learn about how to make most of it.

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How To Get More Done

How To Get More Done

1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.

2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.

How to plan your day

Much advice about time management is about creating a to-do list, reminding you what you want to do. However, it's more important to use a schedule, which tells you when you're going to do it.

  • Create "bookends" for each day

Improve Scheduling

  • Create a routine. Use calendar apps to block time for planned activities and add new items immediately as soon as they are planned. 
  • Schedule protected time. Identify your peak performance time and ensure that you dedicate this time to the most deman...

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