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Natural light has a direct effect on productivity and also reduces depression.
Poor lighting can affect an employee's mood and focus. Studies conducted by the Lighting Research Centre show that light has a strong influence on alertness, affecting the circadian clock of the employee as well.
Windows and daylight exposure has an increased positive impact, and a greater sense of health according to the Journal Of Clinical Sleep Medicine. It affects the mood of the employee, leading to more exercise and better rest.
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A number of studies on office temperature revealed that:
If an organization focuses on employee wellbeing, they report greater employee engagement, better retention, and less absenteeism.
A study showed that standing desks are beneficial for employee health, and increase productivity. Calling is more impactful while standing as opposed to sitting, with about a 53 percent better success rate.
A study showed that employees with 150 minutes of physical activity a week had better work satisfaction, especially when they exercise before work.
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