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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
CONDITIONS
Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.
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337 reads
MORE IDEAS ON THIS
CONNECT THE DOTS
Link things. Like to remember someone’s birth date just save their name on your phone along with the date.
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147 reads
A GOOD ROUTINE
A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps
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244 reads
Learn something new everyday
Learn something new and recall it every day. Consistently doing mental work increases the brain’s sharpness.
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RECALL MEMORIES
Create a short movie inside your brain of a moment that you had a few days earlier. Recall as many details as possible.
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182 reads
QUITTING BAD HABITS
Quitting bad habits like smoking is very beneficial not only for the body but for the brain as well.
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313 reads
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Other curated ideas on this topic:
Challenge Your Brain
I don’t recommend any of the paid brain-training programs available today. These programs often make promises that they can’t keep or focus on memorization skills that aren’t useful in everyday life. Your brain can get just as good of a workout through reading or challenging yourself with puzzles...
Note:
Your devices should be in good condition like Battery, Apps should not working in the background, Not Applicable while Gaming, Doing Intense Work &, etc...
Physical skill and control
Singing looks simple but actually involves highly skilled control and coordination of muscles - and these muscles need to be both flexible and strong. True control comes from training.
A person needs to be able to control the air pressure in their lungs and use their abdomi...
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