Rafael Eliassen's answer to How can I make my brain sharper, smarter, and lightning fast? - Quora
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Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.
A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps
Learn something new and recall it every day. Consistently doing mental work increases the brain’s sharpness.
Create a short movie inside your brain of a moment that you had a few days earlier. Recall as many details as possible.
Quitting bad habits like smoking is very beneficial not only for the body but for the brain as well.
Link things. Like to remember someone’s birth date just save their name on your phone along with the date.
reading habits, gather your
remember what you readand stay ahead of the crowd!
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