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How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
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Similar ideas to Backward Thinking
Reverse brainstorming is used when it is difficult to identify solutions to the problem directly. It involves combining brainstorming and reversal techniques.
Start with one of two reverse questions.
Identify the Problem
What is something that I want to change in my life?
Deconstruct the Problem
What are the causes of my problems? How does it affect my life?
Solve the Problem
Start creating your new framework. You could think of...
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