Learn more about loveandrelationships with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Silent treatment harms the person causing it
Humans are wired to reciprocate social cues. Ignoring someone goes against our nature, and the perpetrator feels forced to justify their actions to keep on doing it. They end up in a continual state of anger and negativity.
The silent treatment can become addictive. It can carry on far longer than initially intended. Many find themselves unable to stop.
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The silent treatment
Silent treatment comes in many forms: social isolation, stonewalling, ghosting. Research suggests two in three individuals have used the silent treatment against someone else.
A father stopped talking to his teenage son and couldn't start again, changing his son from a...
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How to prevent the silent treatment
Say out loud the exact amount of time you'll be taking a break from the conflict, with a timeline for when you'll pick the conversation back up.
If you are on the receiving end of the silent treatment, voice your pain of being ignored. It may cause a chang...
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The consequences of isolation can be severe
People use silent treatment because they get away with it without looking abusive to others. It is very effective in making a specific person feel bad. It is controlling and prevents both sides from weighing in.
Passive personality types may use it to avoid conflict, whil...
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The silent treatment is a form of ostracism
Ostracism is not new. Ancient Greeks expelled threats to democracy for ten years. Religions push individuals aside: Catholics call it ex-communication, Judaism calls it herem, the Amish practice Meidung.
Ostracism can also show up in lesser ways: someone walking out of the room in the midd...
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