4. Practice gratitude and generosity

In the world of positive psychology, gratitude and generosity can only be understood correctly when we see them as disciplines rather than responses . A discipline is something we practice regardless of our circumstances. If you are waiting for enough money to become generous, you’ll never get there. Likewise, if you are waiting for everything to be perfect to be grateful, you’ll never experience it. Choose to be thankful today. And choose to be generous with your time and money.