Use your cognitive calories wisely - Deepstash

Use your cognitive calories wisely

Unlike productivity, focus isn't something you can squeeze into a timeframe. It is something you nurture and protect.

Cognitive research on how our brains work shows that time is not our only limitation. Our brains have limited mental calories to spend per day. That means that if we want to optimise focus, we should make effective use of cognitive calories, then structure time around that.

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cristian_jj

"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln

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