There are many techniques aimed at providing a system to help determine what deserves your attention, such as Action-based Priorities or The Eisenhower Matrix.
We're facing the problem that we are primed to take on more information, projects, and communications that make it impossible to align them all with our priorities. We are exhausted from all the information and terrified of building a new way of gaining fulfilment that doesn't require putting out fires and getting dopamine hits.
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"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln
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