Start at the end

Even when the future seems obvious, it’s worth taking the time on Monday to make it specific and write it down. 

Consider these questions:

If you could jump ahead to the end of your sprint, what questions would be answered? If you went six months or a year further into the future,...

Example: School project. 

1. Humans will often do more to avoid pain than to avoid pleasure

2. Whatever you focus on becomes your reality

Ask yourself what will be the pain if you don't start this project now. Focus and visualize this picture in...

Start with a clear destination to determine your steps. Identify your values and live by them.

• Visualize in detail your own funeral. What are they saying about how you lived your life, and your relationships? What do you want them to say? Change your priorities accordingl...