Procrastination

We all face procrastination and it is not about bad time management but lack of emotional understanding.

Whenever we decided to do work suddenly we face mood swings and surprisingly that mood swings have a reason to provoke.

Things that don't have immediate results, our brain speculat...

We, humans, want pleasure and results as soon as possible. We start taking action, but it often happens that we fall off the wagon because we don’t see results that fast.

From then on, every morning you wake up, you should focus on the day ahead of you, to take action towards your go...

• In Miguel’s eyes, making assumptions leads to suffering.
• Assumptions often have very little basis in reality and are only real in our imaginations.
• To overcome this expectation, ask questions and maintain clear communication with others