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It is inevitable for us not to experience anything in a negative light, and as such, how we respond to these situations determines the outcome of the situation, affecting your mental, emotional, and physical state.
What we choose further only solidifies our morals and values, resulting in who we will grow as individuals in the future. Learn how to treat everything as something you can learn from and you will learn the art of living a balanced and undisturbed life.
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We must show ourselves compassion and understand that we all have lived life differently.
With how far we've come in our journey, have you ever taken a moment to step back and reflect on how you felt about yourself? It's easy to overlook the importance of understan...
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You do not need to prove anything to anyone. Other people will always have something to say about you but you shouldn't let this affect your confidence. Only you know who you are and what you're capable of.
Peace comes when you realize that your happiness is created by you...
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Often we have everything in our life planned out, but rarely does it ever go in the direction you'd want it to go. We are never going to get everything we want at the time we want it to happen and that's okay.
Life takes us somewhere we would never anticipate but timing is...
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We were taught at a young age to not say anything unkind to anyone, but as we grow older and delve deeper into the digital and idealistic age where there is an abundance of platforms to speak on, we speak on things where kindness does not follow.
It is important to keep in mind that not ev...
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Your judgment concerning a challenge or difficulty will determine the outcome of that incident on your mental, emotional and physical state.
Difficulties test our values and create, or solidify our morals. Treat everything as something you can learn from, and you will educate yoursel...
As individuals we have the responsibility of holding ourselves accountable as to how we respond to traumatic experiences, how we heal, and grow out of trauma.
Healing from trauma is not easy work but it allows us to face our fears headstrong. We will also be able to provid...
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