But this is not true,Things could turn out differently... - Deepstash

But this is not true,Things could turn out differently if you don’t skip the vey vital step of “writing down your priorities” and we will explore that in this article.

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royaltouchz

Writer, artist, Accountant and a forever learner. Learning, loving, Hoping.

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Support your own decisions

Everyone you care about does NOT need to support every decision you make.  

Even if things don’t turn out as you anticipated, at least you will learn what you needed to learn, and you won’t have to spend the rest of your life wondering what could have been.

Common decision-making mistakes

  1. Making impromptu decisions. Take the time to think about the pros and cons of your decision and weigh out the consequences.
  2. Lacking peace.  Take deep breaths in a quiet environment to evaluate the facts before you decide.
  3. Wallowing in the chaos of everyday life,...

Cognitive Reappraisal

The goal of cognitive reappraisal is not to turn off your negative thoughts. It is to take a step back and ground your thoughts in reality.

  • Recognize when you're busy with a negative path and stop yourself.
  • Write down your thoughts and identify what specifically t...

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