Defining your priorities using the three list method
Think of this process as a brain dump. You want to get every possible thing that pulls at your attention out of your head and write them on paper.
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All You Need To Know In order to Master Prioritization
informationprime.wordpress.com
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Prime your brain the night before
- Identify your most challenging assignment
- Get through the tough assignment. Start working on the project at the end of the workday. But don't finish.
- Sleep. Let the brain do his thing.
- Wake up and dump your thoughts onto paper.
The To-Done List and the To-Don’t List
Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Spend too much time worrying about how much didn’t get done yesterday/have a lot of bad habits that prevent productivity.
What it does:
Never worry in your head
When you feel stressed or anxious, never worry in your head.
If you must worry, write out how you think and feel rather than just letting it loop over in your head. Putting it on paper forces you to slow your thoughts down.
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