We mostly use our smartphone’s alarm to wake up in the morning and rising up to a startling ‘beep beep’ sound can actually hinder our work performance and alertness.
Harsh alarms can disrupt our brain activity when awake, while the melodic alarm sounds like old pop songs can help the brain transition softly and effectively to a waking state.
The sudden 'beep beep' morning alarm can lead to grogginess and disorientation of the brain, which can impact our work. This impact can be quite serious for workers with jobs that require constant alertness.
Morning alarms which are melodic and gently gain the attention of the brain work best to wake us up softly, without any jarring effect on the brain.
❤️ Brainstash Inc.