The Power Of Cooking - Deepstash
The Power Of Cooking

The Power Of Cooking

The nutrients in food are exposed when heated. This makes it is easier for our digestive enzymes to do their work effectively, extracting more calories more quickly than if we ate our food raw. The extra energy it gave us allowed us to evolve the small colons and relatively large energy-hungry brains that distinguish us from other primates.

And, as our brains began to grow larger and smarter it created a positive feedback loop and we figured out more ways to to access the calories in our food.

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