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While nightmares can be about anything, reaseachers have found that there are some common themes to nightmares.
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These are just a few difficulties you might experience as a result of recurrent nightmares.
Some individuals with recurring nightmares may qualify for a diagnosis of "nightmare disorder" Nightmare disorder is a mental health condition that is characterized by:
Borderline personality disorder is a mental health disorer that is characterized by self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.
While dreams have long fascinated people, little is still known about why we dream. And there is little consenus about wheter dreams have deeper meanings.
When we think of nightmares, we often associate these bad dreams with kids who fear monsters under the bed or things that lurk in the dark. but adults often have nightmares too. And sometimes they are recurring
Some reaseachers believe that recurrent nightmares stem from unmet psychological needs, such as autonomy, compentence, and relatedness.
The treatment for recurring nightmares depends on the cause. sometimes, a few lifestyle changes can reduce them.
Medication, drugs, and alcohol may interfere with brain chemicals and increase the likelihood of nightmares.
Nightmares are one of the most common symptoms of PTSD.
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