Practice Loving The Unknown
- Notice uncertainty in a task, and the bodily sensation or resistance you feel.
- Instead of avoidance, get in a playful mode and commit to being with the uncertainty of the task.
- Seek the opportunity and joy that may be in the task. Example: If you find public speaking filled with uncertainty, see how awesome it would be if your speech goes great and you rock on the stage.
- Perform a physical activity (dancing, jumping) that takes over your mindset, pushing it into the mode of adventure and delight.
136
652 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to start a successful business
How to build a strong team
How to market your business
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates