What is inversion ??
It is the way of thinking, in which you consider the opposite of what you want, is known as inversion.
The Stoics believed that by imagining the worst case scenario ahead of time, they could overcome their fears of negative experiences and make better plans to prevent them.
64
318 reads
CURATED FROM
IDEAS CURATED BY
Student, Eager to learn either through life , experiences or people, Passionate about the things i love #passionate .. #explorer
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to break bad habits
How habits are formed
The importance of consistency
Related collections
Similar ideas to What is inversion ??
Inversion
Is the way of thinking in which you consider the opposite of what you want.
Inversion puts a spotlight on errors and roadblocks that are not obvious at first glance. What if the opposite was true? What if I focused on a different side of this situation? Instead of asking how to do so...
Inversion
It is a mental model, a way of thinking backward about what you don’t want to happen. It is about taking an idea upside down and thinking about what could go wrong.
Inversion is a powerful thinking tool because it puts a spotlight on errors and roadblocks that are not...
Expand your mind
After you've calmed your body, focus on your automatic negative thoughts. You may fall into unhelpful or wrong thinking like catastrophizing - where you imagine the worst-case scenario - or jumping to conclusions where you convince yourself that ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates