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Effective note-taking techniques
Test-taking strategies
How to create a study schedule
A chronotype is what a person's sleep cycle calls under, whether they're a night owl, an early bird, or somewhere in between.
One's chronotype is determined by a combination of nature and nurture. Respectively, one's genes determine whether one prefers to be awake late at night or early in the morning; whereas nurture is how we choose our lifestyle.
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What you participate in or what your daily activities are are usually what reinforces your chronotype.
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A good night sleep and a helathy morning routine is what I work on constantly.
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