It’s best to listen to music you are familiar with if you need intense focus for a project.
New music is surprising; since you don’t know what to expect, you are inclined to listen closely to see what comes next.
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Similar ideas to Familiar songs are best for focus
It may be beneficial to listen to music you are familiar with if you need to intensely focus on a project.
New music is surprising; since you don’t know what to expect, you are inclined to listen closely to see what comes next.
Certain regions in our brain—which evoke strong emotions and improve concentration—are more active when we listen to familiar rather than unfamiliar music.
Plus, when we listen to unfamiliar music we’re more likely to lose focus, while adjusting to the new sound.
One of the most researched laws of social psychology is the “mere exposure effect.” In a nutshell, it means that the more we’re exposed to something, the more we tend to like it.
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