Learn more about timemanagement with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
“Without music, life would be a mistake.”
FRIEDRICH NIETZSCHE
506
4.18K reads
MORE IDEAS ON THIS
Music familiarity is best for focus
Certain regions in our brain—which evoke strong emotions and improve concentration—are more active when we listen to familiar rather than unfamiliar music.
Plus, when we listen to unfamiliar music we’re more likely to lose focus, while adjusting to the new sound.
460
5.5K reads
The music you should listen to for improved productivity
....depends on a few factors:
- How many lyrics the song has.
- How familiar you are with the song.
- How repetitive the task that you’re working on while listening to music is.
- Whether you are engaging i...
517
5.08K reads
Music between tasks could boost productivity
Although there may be detrimental effects of listening to music while working, listening to music in between tasks can boost your mental performance and the ability to concentrate on a task for long periods of time.
490
5.89K reads
Music improves your mood
Listening to music you enjoy makes the brain release dopamine, which makes you feel good, and reduces stress and anxiety.
Music has the power to improve our mood, which in turn could improve our ability to focus and concentrate on the task at hand.
420
3.85K reads
Music and repetitive tasks
Music can make repetitive tasks more pleasurable and increase your concentration on the task.
For example, one study discovered that music could improve the performance of surgeons who take on repetitive nonsurgical laboratory tasks.
431
5.13K reads
Music improves physical performance
Music improves physical performance by increasing capacity to exercise longer and harder, and delaying fatigue.
Listening to motivational music whilst exercising can also help to reduce boredom and improve the quality of your workouts.
435
4.63K reads
Lyrics reduce mental performance
Studies show that music with lyrics reduces our mental performance at work, with performance being reduced with increased speech intelligibility - the more voices we can hear while working, including lyrics, the lower our productivity.
Meanwhile, instrumental music could boost our...
515
4.81K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
It Makes You Smarter!
Extensive research has shown that those who had music training were generally smarter than their counterparts; children who learned to play musical instruments did better in their academic studies than children who had not.
It goes without saying that some of the smartest people alive hav...
Classical music for attention
A Stanford study found that listening to classical music increased scores on attention tests. It could be due to the lack of lyrics.
Other studies show that any type of background music without words increases your concentration.
Perfect Pitch
It is far from being a gift a lucky few have. It can be trained: By exposing kids to tones and challenging them to match them before age 4, they can develop perfect pitch for the rest of their life. Even adults can learn some of this, though there is some brain plasticity at that...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates