Music improves your mood - Deepstash
Music improves your mood

Music improves your mood

Listening to music you enjoy makes the brain release dopamine, which makes you feel good, and reduces stress and anxiety.

Music has the power to improve our mood, which in turn could improve our ability to focus and concentrate on the task at hand.

524

5.19K reads

CURATED FROM

IDEAS CURATED BY

kal_iuu

"Dreaming big means planning big." - Patrick Llewellyn

The idea is part of this collection:

Productivity Hacks

Learn more about timemanagement with this collection

How to delegate tasks efficiently

How to use technology to your advantage

How to optimize your work environment

Related collections

Similar ideas to Music improves your mood

When music helps productivity

When music helps productivity

  • A noisy workplace makes your brain consume extra energy to process the noise. This reduces productivity for tasks in general. Thus listening to music can help, as it blocks out other inputs.
  • Listening to music you like while doing repetitiv...

Music improves your focus

Music improves your focus

This happens because music stimulates the entire brain and not just segments of it. Using this knowledge can help you in various ways.

  • Meditation. Some people use music to help them clear their minds.
  • Listening to music while studyin...

Music between tasks could boost productivity

Although there may be detrimental effects of listening to music while working, listening to music in between tasks can boost your mental performance and the ability to concentrate on a task for long periods of time.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates