Replenishing Yourself - Deepstash

Replenishing Yourself

Focusing is hard when we are already drained and not having the bandwidth to face anything. We need to recharge our batteries, giving ourselves nourishment and nurturing.

A hot bath, a good sleep, 30 minutes of walking in nature, or a Yoga session can help us get back to work with full life force.

110

478 reads

CURATED FROM

IDEAS CURATED BY

coddyb

I’m not getting older, I’m just becoming a classic.

The idea is part of this collection:

How to Become a Quick Learner

Learn more about timemanagement with this collection

Cultivating a growth mindset and embracing challenges

Developing adaptive thinking and problem-solving skills

Effective learning frameworks and approaches

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates