For example, creating a system; habit or ritual that promotes writing everyday is more effective than setting the goal of writing an essay a week.
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Cultivating a growth mindset and embracing challenges
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Similar ideas to Create systems, not goals.
The GAP (growth, awareness, progress) approach focuses on three pillars:
But, people don’t understand the process of thinking, they tend to ignore the amazing capability our brain has. Much of what we do in everyday life involves a process — a series of actionable, repeatable steps that can be performed to accomplish the desired goal.
For example, we have a pr...
Internalizing our goal setting makes us insulated from outside circumstances. It is an extremely powerful, effective and game-changing way to approach your goals.
Example: If the goal is to write a best-selling book, it depends on external factors one cannot control. If the same goal is in...
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