GAP Goals: The Three Pillars

The GAP (growth, awareness, progress) approach focuses on three pillars:

1. Growth by Consistency (your inputs). Growth happens through a series of small and consistent incremental steps, not monumental overnight strides. 
2. Awareness by Metacognition (your outputs). The objective is to stay aware of your output and reflect on whether you’re implementing the most effective strategies that’ll help you achieve your goals. This places extra emphasis on the process and your learning loops.
3. Progress by Tracking (your logs). This third pillar is an extension of the first two. By tracking your inputs (placing an X on your