MORE IDEAS FROM THE ARTICLE
For example, creating a system; habit or ritual that promotes writing everyday is more effective than setting the goal of writing an essay a week.
Exposing yourself to unique points of view is a good way to spark constant curiosity and to stay open-minded.
Well-read people understand that there are always multiple ways to look at a problem and multiple lenses with which to view the world.
A good critical thinker has built up the habit of not jumping to conclusions, especially in the absence of data.
They only make a judgment once they’ve studied a topic in some depth and can justify their position with sound reasoning.
Are you getting good sleep?
Good quality sleep is something so essential that we often neglect. Working on improving your sleep is a great place to start. (Sleep 8 or more hours per night, sleep everyday at the same hour, same for waking up, reduce caffeine and alcohol usage).
Good sleep puts you in a better mood. It reduces stress, improves brain function, lowers blood pressure and it improves your immune system.
❤️ Brainstash Inc.