Our self-esteem is vital for personal well-being and happiness. People with higher self-esteem are more satisfied with their lives.
But sometimes, life doesn't give us any reasons for self-love. We get fired, or a relationship ends. Under the influence of bias from self-interest, we may change the facts so that they become acceptable. In some cases, this can grow harmful.
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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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