If we can imagine pain, we can imagine pain relief - Deepstash
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If we can imagine pain, we can imagine pain relief

Placebo can be a powerful treatment as it can cause pain relief or therapeutic benefit on the expectation of treatment rather than 'real' treatment.

  • Studies show patients expecting morphine increase the circulation of their own endogenous opioids in advance of getting morphine.
  • Patients who had undergone amputation can overcome phantom limb pain with mirror therapy. The brain is tricked into thinking their limb is restored and able to move, loosening up the discomfort.

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There is more to pain than just injury

There is more to pain than just injury

Many people think that pain is the result of injury or damage to tissue. The reason for that is that pain warns us whenever we're experiencing tissue damage or are about to.

But there is more to pain. Our perception of pain is constructed from sensory info...

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Limits to reconstructing reality in our favour

If we received a real injury, it wouldn't disappear because we use the power of positive thinking. Paracetamol does work for pain, and surgical and pharmacological interventions are life-saving and can reduce suffering.

But pain is complex. It is often caused more by what we think and fear...

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Our perception of pain is complex

Nociception is often a part of the experience of pain, but it is not pain. It is not sufficient nor necessary for pain, for example, when we consider the pain of depression or grief.

So tissue damage can happen without pain, and pain can occur without tissue damage, and nociception that se...

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We respond to what we expect to happen

Our complex nervous systems continually process and integrate information about the body, regulating and balancing the resources. We respond and adapt to what is happening to us or is expected to happen to us.

We do this by running simulations of informati...

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Pain can be felt without tissue damage

Activity in the neurons that responds to injury is called nociception. It allows us to recognise and label different kinds of damaging stimuli, such as slamming your hand in the door or burning it on a stove.

Researchers wanted to observe what happens in the brain when we're exposed to dam...

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Pain is not the same as injury

Pain is an indicator of injury, but not always. Some things like sunburn initially don't hurt. It only starts to hurt when our skin cells begin to die.

A more dramatic example is radiation exposure. It doesn't hurt while a person is exposed because they can only feel what the sensory nervo...

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