The French Fry
A favourite of most people across the world, french fries come in many shapes and sizes and are loaded with additives to add that irresistible taste. A regular serving of fries has 500 calories, while the same serving of regular potatoes has about 150.
The average American consumes 29 pounds of french fries in a year, and is home to the famous fast-food query: You want fries with that?
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For a few years, French fries were renamed as Freedom Fries in the United States, as a way to protest against France’s refusal to give them political support in the Gulf crisis.
This was later restored in 2006, and Freedom Fries became French again.
Alternative stories of the origin of the famous fry:
In 1926, brothers Maurice and Dick MacDonald hoped to find fame in the industry of moving pictures. At first, they hauled sets and worked the lights during back-breaking shifts on silent film sets. But they were unable to move up in the behind-the-scene ranks of the business.
In 1930, after scrimping and saving, they purchased a theatre. To dissuade patrons from taking their own food to the movies, they installed a snack bar in the lobby.
A diet rich in fruits and vegetables has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy.
However, making major changes to your diet can sometimes seem very overwhelming.
Instead of making big changes, it may be better to start with a few smaller ones. And it’s likely more manageable to start with just one thing, rather than all of them at once.
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