#1. Find Your Emotional Temperature
Rate these areas of your life on a scale from 1 to 5 and plot it on your Goal Wheel. (1 being extremely dissatisfied, 5 being extremely satisfied)
- Business: How do you feel about your work, career or business effectiveness and success?
- Friends: How is your social life? Your friendships and support system?
- Family: How are your personal relationships? Your partner or spouse?
- Personal Passions: Do you have personal passion projects, hobbies, or fun activities that fulfil you?
- Spiritual: You can interpret this one any way you like. It could be your faith, mental health, personal journeys or mindset.
- Health: Are you happy with your physical health and wellness?
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