Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
#1. Find Your Emotional Temperature
Rate these areas of your life on a scale from 1 to 5 and plot it on your Goal Wheel. (1 being extremely dissatisfied, 5 being extremely satisfied)
- Business: How do you feel about your work, career or business effectiveness and success?
- Friends: How is your social life? Your friendships and support system?
- Family: How are your personal relationships? Your partner or spouse?
- Personal Passions: Do you have personal passion projects, hobbies, or fun activities that fulfil you?
- Spiritual: You can interpret this one any way you like. It could be your faith, mental health, personal journeys or mindset.
- Health: Are you happy with your physical health and wellness?
863
2.3K reads
MORE IDEAS ON THIS
The “endowment effect”
It happens when we take ownership of something and it becomes “ours,” thereby integrating it into our sense of identity.
When we take ownership of something–an item, an idea or a goal–we are more committed to it
666
2.29K reads
#4: Identify Blockers
Answer these questions truthfully in your Goal Worksheet:
- What logistical constraints might make it difficult for you to achieve your goals?
- What behaviours might make it difficult for you to achieve your goals?
- Who might make it difficult fo...
780
2.02K reads
#2. The Neurology of Ownership
When we take ownership of something, we work to keep it.
This step is about owning your intention. Look at your Goal Wheel and set an intention for that area.
For example:
- Business: Level up my business efforts so I can reach and help more peo...
732
1.96K reads
Not all goals are created equal:
- Merely fantasizing about your goal is de-motivating – it actually tricks the brain into thinking you already have achieved it.
- Goals that aren’t set up properly can end up having the opposite effect.
724
2.56K reads
Setting and Achieving Your Goals
- Step #1: Take Your Emotional Temperature, around the most important areas of your life.
- Step #2: The Neurology of Ownership: When we take ownership of something–an item, an idea or a goal–we are more committed to it.
- Step #3: Outcome + Process: Most peopl...
821
2.8K reads
#3: Outcome + Process
Outcome: The ideal result, hopeful conclusion, best end for your goal.
Process: The skills you need, the method required to get you there.
Write down the skills, process or methods you need to achieve the outcomes in Step #2
For example:
- Bu...
714
1.8K reads
Related collections
More like this
Your 4 interior empires
1.Mindset: You should work on your mindset. But the billionaire acknowledged that the mindset is actually only one of four interior empires which require constant attention and personal improvement!
2.Heartset: The strength and stability of your Mindset doe...
Types of people
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates