Your 4 interior empires - Deepstash

Your 4 interior empires

1.Mindset: You should work on your mindset. But the billionaire acknowledged that the mindset is actually only one of four interior empires which require constant attention and personal improvement!

2.Heartset: The strength and stability of your Mindset doesn’t matter if your Heartset is in shambles.Sigmund Freud has largely been discredited, he was right when he asserted that, “Unexpressed emotions will never die. They are buried alive and they will come forth later in uglier ways.”So, if you consider that truth and the impact that emotional instability can have on your life, it follows naturally that when you develop your emotional well being, you’re laying the foundation for a healthier, more stable life across the board.

3.Healthset: Your Healthset is also important because, as you might imagine, you’re pretty limited by what you can accomplish if you’re in poor health.So, commit to your future success by taking care of yourself in the present and make a commitment to boost your health and productivity by pursuing exercise.

4.Soulset:Think of your Soulset as your spirituality or what keeps you centered. By focusing on your Soulset, you’ll be able to connect with the truest version of yourself and relinquish your ties to the temporal and superficial elements of everyday life.

Getting up at 5 A.M can help with this too because this early start will give you a window of clarity and opportunity which you can use to reflect on what you have to offer the world.

103

433 reads

The idea is part of this collection:

Ways to Move Forward When You're Feeling Stuck

Learn more about books with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Related collections

Similar ideas to Your 4 interior empires

Talking horizontally and encouraging honesty

Talking horizontally and encouraging honesty

Sigmund Freud discovered that there is a remarkable difference between what people will tell you when they are sitting up and looking at you in the eye, and what they will say to you when they lie down on their backs and focus on the ceiling.

In Freud's view, self-ignorance and de...

4 Steps in Taking Control of Your Mindset

  1. Eradicate the belief that mindset is a pattern that is difficult to change.
  2. Determine what your current focus is.
  3. Explore and ascertain your meta mindset. Identify the journey that you are on and whether or not you're will...

4. Capture Your Life

4. Capture Your Life

Make photos of what you are eating, what you are doing or simply what you like. Capture your life so whenever you want you can go back and see visually what you were doing in that specific moment.

Let's see you are walking and you see a beautiful flower. You can take a phot...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates