The feeling of time constraint is not from the idea that you are losing time, but instead, it is due to how you perceive it. Ironically, researchers claim that the best way to feel less busy is to give away some of our time to others in order to feel less time-constrained.
Moreover, people who perceive time with equivalence to money are more likely to feel impatient when they're not using it to earn money and that hurts their ability to derive happiness during leisure activities.
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