Optimize the time you have - Deepstash

Optimize the time you have

Shortly after we wake up early in the morning, our brain is unwound, disorganized, and we're more open to understanding a wide variety of unconventional ideas. We actually do some of our best thinking when we're half asleep.

It is also important to know the groove of our circadian rhythm in order for us to deliver the best output possible without overexhausting our bodies.

104

498 reads

CURATED FROM

IDEAS CURATED BY

mil_k

I put the "pro" in procrastination. And I wisht I didn't.

The idea is part of this collection:

Cracking the Interview

Learn more about personaldevelopment with this collection

How to showcase your skills and experience

How to answer common interview questions

How to make a good first impression

Related collections

Similar ideas to Optimize the time you have

The Science Behind A Consistent Waking Up Time

Our bodies follow a certain circadian rhythm that relies on us following a consistent sleeping time.

One can use the morning sunrise as an anchor to your wake time. Having a fixed time also builds a sleep drive gradually, as the body gets in the habit of falling asleep at the same...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates