Are the affirmations useful and how ? - Deepstash
Managing Energy

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Managing Energy

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Are the affirmations useful and how ?

You’ve probably affirmed yourself without even realizing it by telling yourself things like:

  • “All I can do is my best.”
  • “I’ve got what it takes.”
  • “I believe in my ability to succeed.”

These simple statements help shift your focus away from perceived failures or inadequacies and direct your focus toward your strengths — those you already have and those you want to develop.

But do they actually work? Kind of.

Affirmations generally work as a tool for shifting your mindset and achieving your goals, but they’re not a magic bullet for instant success or healing.

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MORE IDEAS ON THIS

What Are Affirmations, and Do They Work?

What Are Affirmations, and Do They Work?

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help ...

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" Instead of worrying about what you cannot control, shift your energy to what you can create."

ROY T. BENNETT

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The secret to make affirmations work for you.

1.Make it personal - Declare your negative thought and write down a positive statement against that belief.

2.Make it memorable - Short, simple, and direct affirmations have more likability. It not only makes it easy to say,...

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How long do affirmations Take to work ?

How long do affirmations Take to work ?

On average, it takes affirmations 22 days to work. However, it could take up to 66 days or longer to reach their full benefits. To reduce the time frame, listen to affirmations throughout sleep using a...

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