Unexpected negative events keep happening, but we choose hope and positivity over despair and cling to the positive things that help us survive the crisis.

Reality cannot be seen with positivity goggles at all times, and being constantly positive blinds us from the actual ...

Looking at the bright side of life, and putting more weight on the likelihood of positive events happening around us is known as Optimism Bias.

The two beliefs that form this bias are:

1. A belief that we possess a greater amount of positive traits than ...

Optimism bias provides us with a certain level of confidence, which may be just false, but is effective in stopping the constant worry, doubt and fear that arises when we try new and potentially difficult things.