<ol><li>Self-imposed deadlines.</li><li>Accountability systems ( Commitment with friends, or a coach).</li><li>Working/studying in intervals.</li><li>Exercising 30 minutes a day.</li><li>A healthy diet.</li><li>Eliminating distractions.</li><li>And most importantly: Internal motivation.</li></ol>

Some effective tips to destroy procrastination

<ul><li>Slacking is an attitude of "I don't care". But if you want to make things happen in your life, you have to care.</li><li>And what you want is to find a middle ground where your perfectionistic tendencies drive you, but you have the calm of a slacker, and you combine that with leader resourcefulness.</li></ul>

Find balance between a perfectionist and slacking mind set.

What you really need is a system for doing work. A lot of people shy away from routines, systems and frameworks because they want to have "freedom."I am sorry to disappoint you: Freedom is your enemy. The fact is that, if you want to get things done you need rules.

Willpower Doesn‘t Work. Systems Do.

The deadlines create urgency, accountability will create responsibility, working in intervals improves your focus, exercising will give you more energy, so does a healthy diet, and eliminating distractions will take away the temptations. But there's no system that can help you if you don't have an inner drive.

Right productivity tactics.

<ol><li>Focus determines the quality of your life.</li><li>No focus means no control of your attention.</li><li>And No control means Frustration.</li><li>We all know what frustration leads to.</li><li>So start managing attention. Not your time.</li></ol>

Understand the chronology.

Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right? I've procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research." But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we're getting closer to death every single minute. That shouldn't scare. That should motivate you! Time is limited, that's why we must do the things we want: Today. In this "best of" collection, I've handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted. Plus, I've written an extensive introduction about my life and work philosophy. And I've made many improvements and edits to the articles. So the content of this book is different from the articles on my site. In Do It Today, you'll learn: 1.Why we procrastinate and how we can overcome it 2.How to increase your productivity without being stressful 3.How to achieve more meaningful things in your life so you can enjoy it more Are you ready to start reading this book? If so: Do it today--not tomorrow.

productivity

Productivity

personaldevelopment

Personal Development

timemanagement

Time Management

Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right? I've procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research." But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we're getting closer to death every single minute. That shouldn't scare. That should motivate you! Time is limited, that's why we must do the things we want: Today. In this "best of" collection, I've handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted. Plus, I've written an extensive introduction about my life and work philosophy. And I've made many improvements and edits to the articles. So the content of this book is different from the articles on my site. In Do It Today, you'll learn: 1.Why we procrastinate and how we can overcome it 2.How to increase your productivity without being stressful 3.How to achieve more meaningful things in your life so you can enjoy it more Are you ready to start reading this book? If so: Do it today--not tomorrow.

Darius Foroux (pronounced as Da-reeus Fo-roo) is the author of 7 books, and the creator of 6 online courses. He writes about productivity, business, and wealth building. His ideas and work have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications. Until now, more than 30 million people have read his articles.

Some effective tips to destroy procrastination

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To get things done, research found effective:

Willpower Doesn’t Work. Systems Do.

Beating Procrastination