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How to set new goals
How to take action towards a new life
How to create a plan for change
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Similar ideas to Find balance between a perfectionist and slacking mind set.
Avoiding things that trigger you, taking care of your mind and what is ingested by it; mental Peace.
Addressing them, getting deep into your routes, and solving the existencial problems that may exist in your mind; prospering.
The balanced lifestyle is the rule 80/20 I spoke about in the previous posts. You have to find what you like. Donβt compare yourself to others- it doesnβt make sense.
I always counted how many times I ate unhealthy in a week, but it doesnβt make sense. Eat how much you want...
Run a small experiment where you either purposefully stop early or give yourself hard limits on your work. So you have an opportunity to disprove your perfectionistic beliefs.
Not only will this help you get over your own perfectionism, but it can also hig...
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