Grit won't happen by accident. You will need to mentally decide that you are going to persevere and work through hard times and sety your "intention to do what it takes to meet your goals
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19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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Similar ideas to Intentions
By setting goals and then following through on their pursuit, mentally tough people are able to get the things that they want out of life. They are simply willing to put in the work.
Being mentally tough doesnβt happen suddenly; it comes from daily habits that help people t...
They refer to the plan you make about when and where to act before the action occurs.
The format for creating an implementation intention is: βWhen situation X arises, I will perform response Y.β
Implementation intentions are an effective way of sticking to your goals.
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