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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Intentions
Grit won't happen by accident. You will need to mentally decide that you are going to persevere and work through hard times and sety your "intention to do what it takes to meet your goals
8
72 reads
MORE IDEAS ON THIS
How to develop your Grit?
In psychology, grit is a positive, non-cognitive trait based on an individual's perseverance of effort combined with the passion for a particular long-term goal or end state.
15
377 reads
Time
Grit is not about one and done. Gritis the day in and day out work that it takes to grow Persist and don't give up!
10
141 reads
Goals
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
11
130 reads
Resilience
Set backs are going to happen but resilience is being able to bounce back and continue on your path to reach your goals. Do not be afraid of fallure, as failure is your teaching tool-don't let it break you down or keep you from reaching your goals. Keep trying!
7
79 reads
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18 | A start-up guy, Content creator, soloprenuer and a podcaster. Building Blast, Snakcards and more. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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Build systems for meeting your goals
- Build a habit. Identify what you need to do to reach your goals. Practise those steps daily.
- Communicate. Share your intention with your team, so they know when you're available.
- Assess your work environment. Your teammate...
Be Self-Directed
By setting goals and then following through on their pursuit, mentally tough people are able to get the things that they want out of life. They are simply willing to put in the work.
Being mentally tough doesnβt happen suddenly; it comes from daily habits that help people t...
Implementation Intentions
They refer to the plan you make about when and where to act before the action occurs.
The format for creating an implementation intention is: βWhen situation X arises, I will perform response Y.β
Implementation intentions are an effective way of sticking to your goals.
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