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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Grit won't happen by accident. You will need to mentally decide that you are going to persevere and work through hard times and sety your "intention to do what it takes to meet your goals
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In psychology, grit is a positive, non-cognitive trait based on an individual's perseverance of effort combined with the passion for a particular long-term goal or end state.
Grit is not about one and done. Gritis the day in and day out work that it takes to grow Persist and don't give up!
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
Set backs are going to happen but resilience is being able to bounce back and continue on your path to reach your goals. Do not be afraid of fallure, as failure is your teaching tool-don't let it break you down or keep you from reaching your goals. Keep trying!
18 | A start-up guy, Content creator, soloprenuer and a podcaster. Building Blast, Snakcards and more. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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By setting goals and then following through on their pursuit, mentally tough people are able to get the things that they want out of life. They are simply willing to put in the work.
Being mentally tough doesn’t happen suddenly; it comes from daily habits that help people t...
They refer to the plan you make about when and where to act before the action occurs.
The format for creating an implementation intention is: “When situation X arises, I will perform response Y.”
Implementation intentions are an effective way of sticking to your goals.
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Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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