In psychology, grit is a positive, non-cognitive trait based on an individual's perseverance of effort combined with the passion for a particular long-term goal or end state.

How to develop your Grit?

Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps

Goals

Set backs are going to happen but resilience is being able to bounce back and continue on your path to reach your goals. Do not be afraid of fallure, as failure is your teaching tool-don't let it break you down or keep you from reaching your goals. Keep trying!

Resilience

Grit won't happen by accident. You will need to mentally decide that you are going to persevere and work through hard times and sety your "intention to do what it takes to meet your goals

Intentions

Grit is not about one and done. Gritis the day in and day out work that it takes to grow Persist and don't give up!

Time

<h2 as="h2">Episode Description</h2>Our potential is one thing. It soon became clear that doing one thing better and better might be more satisfying than staying an amateur at many different things. We and <a href="https://www.spotify.com/legal/cookies-vendor-list/" dir="ltr">our partners</a> use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our <a href="https://www.spotify.com/legal/cookies-policy/" dir="ltr">Cookie Policy.</a>

Listen to this episode from TATS the podcasts by ADITYA MULUKURI  on Spotify. Our potential is one thing. It soon became clear that doing one thing better and better might be more satisfying than staying an amateur at many different things.

personaldevelopment

Personal Development

podcasts

Podcasts

Our potential is one thing. It soon became clear that doing one thing better and better might be more satisfying than staying an amateur at many different things.

We and <a href="https://www.spotify.com/legal/cookies-vendor-list/">our partners </a>use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our <a href="https://www.spotify.com/legal/cookies-policy/">Cookie Policy. </a>

How to develop your Grit? TATS PODCAST | S2E209