Build systems for meeting your goals - Deepstash
How To Live A Long Life

Learn more about productivity with this collection

The importance of physical activity

The role of genetics in lifespan

How to maintain a healthy diet

How To Live A Long Life

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Build systems for meeting your goals

  • Build a habit. Identify what you need to do to reach your goals. Practise those steps daily.
  • Communicate. Share your intention with your team, so they know when you're available.
  • Assess your work environment. Your teammates have equally important energy management needs. Design your work to meet your expectations and your colleagues' expectations of you.

121

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Balance energy and goals

Accomplishing all your goals without burning out is a skill.

  • Know your internal clock. Your energy levels will change throughout the day. Schedule your focused work for when your energy peaks.
  • Chunk your time. Set time aside for uninterrupte...

141

542 reads

Manage your expectations

Manage your expectations

We all need uninterrupted work time every day, regardless of our role. Unbroken work makes us more motivated and focused. Yet uninterrupted calendar blocks are hard to design into a schedule.

We can't productively attend to meeting-heavy days while also spending hours on uninterrupted wor...

137

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coddyb

I’m not getting older, I’m just becoming a classic.

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Build systems for your skills

  • Build a habit. Learn to identify the things you need to do in order to make your goals into reality and practice them daily.
  • Share your intention with your team so that they know when you're available. Being able to communicate the importance of your uninterrupted productive time u...

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